Benefits:

• Support the digestion system
• Support the immune system
• Oral health
• Support the respiratory system
• Stress/anxiety
• Stimulate and improve circulation
• May reduce inflammation
• Balance hormones
• Calming the mind, promoting deep relaxation.

How to use:

Inhalation

• Diffuser - 6-8 drops
• Shower- 2-3 drops in the corner of the shower
• Steam - 2 drops into a bowl of warm water

Topical

• Massage - 50 drops per 100 ml carrier oil
• Hand/Foot Bath - 2 drops
• Compress - 2 drops
• Facial massage - 1 drop per 5 ml carrier oil

Blends well with: Basil, bergamot, black pepper, geranium, jasmine, lemon, sandalwood & ylang ylang.